Our Wellness Pilates classes will make you feel like a better you in so many ways - whether you're a fitness fanatic who wants to incorporate full-body toning and improve your core strength and stability to enhance your performance, or you're a golfer seeking ways to increase your power and control over your drive while protecting your lower back, you're retired and have the time to take care of your body now and you want help to enjoy a full, active and independent retirement; or you're a busy office worker who needs to stretch and tone and work on postural niggles and neck pain caused by sitting down for long periods in poor postural positions.

Our aim is to make sure you feel noticeably better and rejuvenated after every single class and see and feel the difference in your life and body.

Our classes are taught so well and work really well online with high quality clear picture and sound and great camera angles to see everything the instructor is doing. Our verbal guidance and instructions are so clear and explain how to move and how it feels if you're doing the move properly, you'll feel immersed in the class, as though the instructor is in your home and working directly with you, ensuring you know how to do the exercises and get better results! We have classes for all fitness from complete beginner to those who have practiced for years, and every exercise can be adapted to suit and challenge everyone.